Weigh In record (no journal entry) for 15 June 2023
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163.6 lb
Lost so far: 17.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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194 kcal
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Fat: 11.25g | Prot: 14.49g | Carb: 8.29g.
Breakfast: Кофе с Молоком, Сырник, Жареное Яйцо. more...
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losing 7.7 lb a week
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miss_anastejsha's weight history
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