Weigh In record (no journal entry) for 08 July 2015
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272.2 lb
Lost so far: 73.4 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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511 kcal
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Fat: 12.61g | Prot: 35.15g | Carb: 88.43g.
Breakfast: Blue Diamond Almond Breeze Original, Juice Plus Garden Blend, General Mills Cheerios, Juice Plus Orchard Blend. Lunch: Cabbage, Asparagus, Skinless Chicken Breast. Snacks/Other: Watermelon , Peach. more...
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losing 1.4 lb a week
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mranthony's weight history
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