Weigh In record (no journal entry) for 08 July 2015
|
183.9 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 July 2015:
|
458 kcal
|
Fat: 8.26g | Prot: 29.60g | Carb: 68.24g.
Breakfast: Aymoré Biscoito Água e Sal, Herbalife Chá NRG, Cafezinho, Herbalife Chá Verde, Herbalife Shake de Chocolate Cremoso, Elegê Leite em Pó Desnatado. more...
|
losing 0.5 lb a week
|
|
Other Related Links
Members
|
marcelosabadini's weight history
|