B-Rocker's Journal, 14 June 2023

KFA 17,8 Wasser 56,6 MM 78,1
183.0 lb Lost so far: 7.9 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2023:
3561 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 21.6 lb a week

21 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



B-Rocker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.