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Mit Gleichstand in den Mittwoch!
Enjoy the day!
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142.4 lb
Lost so far: 56.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2023:
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312 kcal
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Fat: 8.44g | Prot: 14.36g | Carb: 42.74g.
Breakfast: Trader Joe's Ganze Cranberries Gezuckert, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Andechser Natur Bio-Jogurt Mild. more...
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steady weight
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📚 MrsLP's weight history
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