Weigh In record (no journal entry) for 08 July 2015
|
177.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2015:
|
909 kcal
|
Fat: 21.86g | Prot: 29.03g | Carb: 144.12g.
Breakfast: Bread with Butter, Clementines, Coffee with Sugar. Dinner: Asda Aubergine & Mozzarella Bake. Snacks/Other: Rowntree's Fruit Pastilles (Tube). more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherryk's weight history
|