Weigh In record (no journal entry) for 07 July 2015
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272.4 lb
Lost so far: 73.2 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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220 kcal
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Fat: 10.50g | Prot: 7.50g | Carb: 41.00g.
Breakfast: Blue Diamond Almond Breeze Original, Juice Plus Orchard Blend, General Mills Cheerios, Juice Plus Garden Blend. more...
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losing 5.6 lb a week
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mranthony's weight history
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