Weigh In record (no journal entry) for 06 July 2015
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156.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2015:
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1808 kcal
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Fat: 63.56g | Prot: 94.87g | Carb: 83.57g.
Breakfast: Lidl Magere Kwark, Aardbeien, Zonnatura Gebroken Lijnzaad. Lunch: Aardbeien. Dinner: Olijfolie, Tomaten, Prei, Venkel, AH Bleekselderij, Queens Kabeljauw, Zalm. Snacks/Other: Zwagerman Chorizo, Witte Tafelwijn, Hoogvliet Speltcracker, Beemster Oude Kaas 48+. more...
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1804 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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Saavje's weight history
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