Weigh In record (no journal entry) for 07 June 2023
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355.6 lb
Lost so far: 0 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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1992 kcal
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Fat: 109.53g | Prot: 134.00g | Carb: 118.18g.
Breakfast: Amandes. Lunch: Noisette, Oeuf, Migros Salade Mêlée. Dinner: Crevettes, Mayonnaise, Maïs, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Nissin Cup Noodles Hot Chili Spicy, Nissin Cup Noodles 5 Spices Beef. more...
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gaining 18.5 lb a week
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