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Lauralee05
Journal
03 Jul 15
Lauralee05's Journal, 03 July 2015
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Weigh In record (no journal entry) for 03 July 2015
154.4 lb
Lost so far:
5.6 lb
.
Still to go:
39.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2015:
1009 kcal
Fat: 25.82g | Prot: 35.95g | Carb: 163.46g.
Breakfast:
Banana.
Lunch:
Uno Chicago Grill Roasted Seasonal Vegetables, Brown Rice, CP Products Shrimp Wonton Soup.
Dinner:
Zpizza Berkeley Vegan Pizza.
Snacks/Other:
Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips.
more...
1899 kcal
Activities & Exercise:
Walking - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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