SassyMolassy's Journal, 03 July 2015

190.0 lb Lost so far: 2.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 21.01g | Prot: 105.01g | Carb: 209.24g.   Breakfast: Red Potatoes (Flesh and Skin), Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Mushrooms, Green Giant Fresh Baby Cut Carrots. Lunch: Michelina's Lean Gourmet Shrimp with Pasta & Vegetables, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Michelina's Lean Gourmet Macaroni & Cheese, Dannon Light & Fit Greek Yogurt - Strawberry. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...