htcnex1's Journal, 29 July 2011

155.0 lb Lost so far: 13.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 78.73g | Prot: 75.68g | Carb: 192.28g.   Breakfast: Hash Brown (from Fresh), Gluten Free White Sandwich Bread, American Cheese, Fried Egg, Gluten Free White Sandwich Bread, American Cheese, Fried Egg. Dinner: Guacamole, Chicken Soft Tacos (with Tomato and Lettuce), Pomegranate Cherry Juice. more...

1713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...