Weigh In record (no journal entry) for 01 July 2015
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187.6 lb
Lost so far: 3.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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741 kcal
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Fat: 46.53g | Prot: 35.21g | Carb: 44.39g.
Breakfast: Hormel Mary Kitchen Homestyle Corned Beef Hash, Corned Beef Hash. more...
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losing 2.8 lb a week
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1eagleeye's weight history
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