Weigh In record (no journal entry) for 31 May 2023
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124.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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2821 kcal
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Fat: 144.06g | Prot: 115.62g | Carb: 201.35g.
Breakfast: ORS-75 ORS-75 Replacement, Psyllium Seed Husks, Fresh Lemon Juice, Coffee (made from Ground). Lunch: Coconut Oil, Lily's Peanut Butter Lite, Fuwa Fuwa Everyday Japan Tasty, Tuna, Boiled Egg. Dinner: Chamomile Tea, Kefir, Fuwa Fuwa Everyday Japan Tasty, Lily's Peanut Butter Lite. Snacks/Other: Lily's Peanut Butter Lite, Fuwa Fuwa Everyday Japan Tasty, Happy Classic Peanuts, Cabernet Sauvignon Wine , Nagaraya Cracker Nuts, Coffee. more...
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gaining 6.2 lb a week
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