Weigh In record (no journal entry) for 28 May 2023
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183.8 lb
Lost so far: 12.4 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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635 kcal
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Fat: 27.84g | Prot: 17.51g | Carb: 81.59g.
Breakfast: Watermelon Juice, Key Lime Pie. Lunch: Activia Cherry Yogurt. Dinner: Great Value Marble Farmers Cheese . more...
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gaining 28.0 lb a week
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