Maelyne7's Journal, 28 June 2015

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Weigh In record (no journal entry) for 28 June 2015

117.5 lb Lost so far: 22.5 lb. Still to go: 2.9 lb. Diet followed poorly.

Diet Calendar Entries for 28 June 2015:

504 kcal

Fat: 22.88g | Prot: 9.00g | Carb: 62.17g. Breakfast: Cadbury Chocolate Biscuits, Sainsbury's Acacia Honey, Hovis Toast & Butter, Coffee. Lunch: Peppermint (Mint), Graze Apple & Blackcurrant Crumble with Blackberry Compote, Tesco Shortbread Biscuits. more...

1382 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.0 lb a week

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Maelyne7's Journal, 28 June 2015

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