Lynce's Journal, 27 June 2015

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 44.53g | Prot: 44.82g | Carb: 165.82g.   Lunch: Jacob's Mini Cheddars Original, New Covent Garden Lentil & Smoked Bacon Soup, New Covent Garden Lentil & Smoked Bacon Soup. Dinner: Marks & Spencer Super Wholefood Salad. Snacks/Other: Carrot Cake with Icing, Sainsbury's Taste The Difference Chewy Granola Slices. more...

2407 kcal

Activities & Exercise: Cleaning - 1 hour, Yard Work (gardening) - 1 hour, Singing - 1 hour, Driving - 1 hour, Shopping - 2 hours, Sleeping - 8 hours, Resting - 10 hours. more...