Weigh In record (no journal entry) for 27 June 2015
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152.6 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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3384 kcal
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Fat: 32.50g | Prot: 213.52g | Carb: 558.18g.
Breakfast: MyProtein Impact Whey Protein. Lunch: Pizza. Dinner: Hacendado Queso Fresco Batido Desnatado, Hacendado Arroz Blanco, Jütro Beerenmix. Snacks/Other: Hacendado Queso Fresco Batido, Jütro Beerenmix. more...
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losing 13.9 lb a week
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