Weigh In record (no journal entry) for 26 June 2015
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133.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2015:
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2048 kcal
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Fat: 95.48g | Prot: 98.59g | Carb: 206.02g.
Breakfast: Nectarine, Ralphs Thick Sliced Bacon, Food Club Large Egg, Coffee (Brewed From Grounds). Lunch: Avocados, Loin Pork Roast, Russet Potatoes (Flesh and Skin, Baked). Dinner: Pampered Chef Cheeseburger Hoagie Sandwich, Pampered Chef Chicken Broccoli Braid. Snacks/Other: Fruit Salad, Trader Joe's Fancy Raw Mixed Nuts. more...
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gaining 0.2 lb a week
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