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Covid is not fun !
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202.2 lb
Lost so far: 8.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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409 kcal
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Fat: 11.94g | Prot: 29.99g | Carb: 41.95g.
Breakfast: Isagenix Collagen Bone Broth - Roast Chicken & Herb Flavour, Birds Eye Mashed Sweet Potato. Lunch: Isagenix Collagen Bone Broth - Roast Chicken & Herb Flavour. Dinner: Coleslaw , Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Kit Kat Kit Kat. more...
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losing 7.7 lb a week
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