Weigh In record (no journal entry) for 26 June 2015
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147.0 lb
Lost so far: 4.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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1093 kcal
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Fat: 40.15g | Prot: 63.05g | Carb: 64.70g.
Breakfast: Village Bakery White Bap, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Dinner: Flaming Grill 5oz Rump Steak, Flaming Grill Nachos. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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losing 1.2 lb a week
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Sarahstevens26's weight history
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