Weigh In record (no journal entry) for 23 May 2023
|
134.5 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2023:
|
2640 kcal
|
Fat: 132.55g | Prot: 129.13g | Carb: 268.87g.
Breakfast: Califia Farms Cold Brew Black Coffee Blonde Roast. Lunch: Nachos with Cheese , School sandwich, Popeyes Chicken & Biscuits Nuggets, Famous Amos Chocolate Chip Cookies, Hershey's Semi-Sweet Chocolate Chips , KFC KFC Snacker with Crispy Strip, Heinz Tomato Ketchup. Snacks/Other: Pure Protein Pure Protein Plus - French Vanilla (35g). more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yeeyee1's weight history
|