Weigh In record (no journal entry) for 27 July 2011
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213.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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982 kcal
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Fat: 47.23g | Prot: 38.32g | Carb: 100.98g.
Breakfast: Potato & Egg Breakfast Burrito. Lunch: Caesar Salad Dressing (Low Calorie), Celery, Large Grade A Eggs (Hard Boiled). more...
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gaining 0.6 lb a week
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