Weigh In record (no journal entry) for 22 May 2023
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164.0 lb
Lost so far: 32.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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949 kcal
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Fat: 58.37g | Prot: 18.73g | Carb: 87.63g.
Breakfast: Scrambled Egg (Whole, Cooked) , Biscuit with Gravy. Snacks/Other: Fritos Flavor Twists Honey BBQ, Heath Milk Chocolate English Toffee Bar Miniatures. more...
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gaining 2.1 lb a week
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Dogcatcher1's weight history
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