Weigh In record (no journal entry) for 25 June 2015
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2015:
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1331 kcal
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Fat: 46.87g | Prot: 67.81g | Carb: 166.00g.
Breakfast: Quaker Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Heinz Tomato Ketchup, Meat Loaf, Cooked Summer Squash (Fat Added in Cooking). Dinner: Vigo Saffron Yellow Rice, Skinless Chicken Breast. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Snickers Snickers Bar (1.86 oz), Ozarka Bottled Spring Water (20 oz). more...
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3004 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Housework - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Breastfeeding - 30 minutes, Resting - 1 hour, Sitting - 8 hours and 25 minutes. more...
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gaining 2.8 lb a week
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FrugalNavyWife's weight history
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