Weigh In record (no journal entry) for 25 June 2015
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166.8 lb
Lost so far: 4.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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250 kcal
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Fat: 8.00g | Prot: 17.00g | Carb: 28.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
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losing 7.0 lb a week
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