Weigh In record (no journal entry) for 25 June 2015
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154.5 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1731 kcal
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Fat: 41.92g | Prot: 172.37g | Carb: 180.45g.
Breakfast: Hacendado Yogur Natural, Brüggen Copos de Avena, MyProtein Impact Whey Protein. Lunch: NaturGreen Aceite Virgen de Lino, Hacendado Queso Fresco Batido Desnatado 0%, Zanahoria, Hacendado Brócoli Congelado, Veritas Mijo. Dinner: MyProtein Milk protein smooth, MyProtein Impact Whey Protein, Repollo Verde, Coliflor, Myprotein Coconpure. more...
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steady weight
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Rangapriya's weight history
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