ridemariel's Journal, 19 May 2023

Weigh In record (no journal entry) for 19 May 2023
150.0 lb Lost so far: 39.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2023:
234 kcal Fat: 10.56g | Prot: 9.01g | Carb: 28.13g.   Breakfast: Peanut Butter, Pepperidge Farm Farmhouse 12 Grain Bread. more...
2131 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.3 lb a week

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