Weigh In record (no journal entry) for 23 June 2015
|
205.8 lb
Lost so far: 52.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2015:
|
200 kcal
|
Fat: 12.00g | Prot: 10.00g | Carb: 9.60g.
Breakfast: Pepsi Diet Pepsi (Can), Atkins Day Break Cinnamon Bun Bar, DaVinci Gourmet Caramel Sugar Free Syrup, Land O'Lakes Mini Moos Half & Half Creamers. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melissahartz's weight history
|