Bambie45's Journal, 16 May 2023

210.6 lb Lost so far: 9.4 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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1777 kcal

Fat: 57.87g | Prot: 60.29g | Carb: 264.87g.   Breakfast: Kiwi Fruit, Hard-Boiled Egg , Hashed Brown Potatoes . Lunch: Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Corn, Patio Bean & Cheese Burrito. Dinner: Olive Garden Garden-fresh Salad with Dressing, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Dole Mango Chunks, Cinnamon Sweet Roll Dough (with Frosting) , Expo Fresh Strawberries , Clif Bar Clif Bar - Chocolate Chip. more...

2282 kcal

Activities & Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...