Weigh In record (no journal entry) for 22 June 2015
|
340.4 lb
Lost so far: 28.2 lb.
Still to go: 141.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2015:
|
1002 kcal
|
Fat: 48.25g | Prot: 49.00g | Carb: 100.00g.
Breakfast: Kraft 2% Milk American Cheese Singles, Jimmy Dean Sausage Biscuits Snack Bites. Lunch: Safeway Kaiser Roll, Marie Callender's Fettuccini with Chicken & Broccoli. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenniferB82's weight history
|