Weigh In record (no journal entry) for 20 June 2015
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171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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547 kcal
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Fat: 8.45g | Prot: 27.33g | Carb: 93.11g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Sweet Potato. Snacks/Other: Starbucks Iced Skinny Vanilla Latte (Grande), Bananas. more...
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gaining 0.4 lb a week
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