MickeyD123's Journal, 26 July 2011

164.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

---

1935 kcal

Fat: 87.03g | Prot: 74.00g | Carb: 221.29g.   Breakfast: sargento sharp sliced cheddar, nature's own whitewheat bread, equate ultra. Lunch: taco bell gordita baja, taco bell taco supreme. Dinner: Fruit Punch Thirst Quencher, Homestyle 100% Imported Parmesan Grated Cheese, Mini Beef Ravioli in Tomato & Meat Sauce. Snacks/Other: Doughnuts (Plain), Kosher Dill Pickle Spears. more...

2023 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...