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I guess I'mma be stuck forever. Dang it!
Diet Calendar Entry for 08 May 2023:
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940 kcal
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Fat: 21.50g | Prot: 27.00g | Carb: 172.00g.
Breakfast: Stok Cold Brew Coffee Mocha, Silk Pure Almond Milk - Original, Millville Bite Size Frosted Shredded Wheat. Lunch: Sonic Sweet Iced Tea Large. Dinner: Old Trapper Teriyaki Beef Jerky, Meijer Deluxe Mixed Nuts. more...
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 Comments
The more weight we lose the slower it becomes. After a while of eating in a deficit the body can get diet fatigue. A week or two of eating at maintenance can help. Slightly lowering your calories (not much) or adding some walking in can help as well. Be patient you are doing great!
09 May 23 by member: Kennyn27
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I'm hoping like crazy you're just not logging food you've eaten, because if this is all you're eating I feel terrible for you. I'm hungry just reading it! I plateau a lot myself, 2 steps forward, 1 step back. I'm just chillin. At least I'm not going up, right?
09 May 23 by member: Bubbles McBubble
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I didn't know y'all could see what I eat. Lol! No, I don't log everything on most days. On days I eat well I log everything. Hahaha!
09 May 23 by member: kickthefat
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Yesterday I logged all my food for that day.
09 May 23 by member: kickthefat
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