Weigh In record (no journal entry) for 08 May 2023
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170.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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2767 kcal
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Fat: 52.89g | Prot: 160.54g | Carb: 402.56g.
Breakfast: Parmalat Latte Parzialmente Scremato, Lindt Cioccolato Fondente 78%, Gocciole Biscotti, Myprotein Impact Whey Protein. Lunch: Barilla Pasta, Milk Pro High Protein Caffè, Auchan Olio Extravergine di Oliva. Dinner: Eridania Zucchero, Mulino Bianco Fette Biscottate Integrali (8,8g), Petto di Pollo, Carne, Fage Fruyo 0% Vaniglia, Riso. Snacks/Other: Mela, Lindt Cioccolato Fondente 78%, Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. more...
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gaining 5.4 lb a week
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