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was´n jetzt - stetige Zunahme oder wie??? - ;-)
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115.5 lb
Lost so far: 12.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2015:
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752 kcal
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Fat: 29.80g | Prot: 27.45g | Carb: 95.74g.
Breakfast: Plattpfirsich, Haferflocken, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Honig, Zimt, Kaffee. Lunch: Rama Cremefine Saure Sahne, Quisit Gemüse Burger. Dinner: Dürüm. Snacks/Other: Fol Epi Caractere, Moser Roth Orange Mandel. more...
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1741 kcal
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Activities & Exercise:
Sleeping - 9 hours and 30 minutes, Resting - 6 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 1.5 lb a week
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 Comments
ich dachte immer Gemüse-Burger ist was gutes - das die so viel KH haben, bin ich baff -
17 Jun 15 by member: mona54
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