Jennifer Woodruff's Journal, 03 May 2023

Does anyone else just feel dead until they eat a little something? I think I might be insulin resistant or something. Even with coffee sometimes I just have to have something to eat and then I feel better.

Diet Calendar Entries for 03 May 2023:
1422 kcal Fat: 89.07g | Prot: 68.10g | Carb: 74.58g.   Breakfast: Fresh & Easy Monterey Jack & Cheddar Cheese Mix, Egg, Butter (Salted), Butter (Salted), Coffee (Brewed From Grounds). Lunch: Five Guys Hamburger Patty (No Bun), Cucumber (with Peel) , Great Value Sliced Mild Cheddar Cheese. Snacks/Other: Cheez-It White Cheddar Snack Crackers , Kroger Peanut Butter Filled Pretzels (10), Quest Chocolate Chip Protein Cookie. more...
1511 kcal Activities & Exercise: Apple Health - 24 hours. more...

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I rarely get that state but it does happen. As long as I don't upset my normal routine of 2 coffees with cream in the morning then I'm usually okay until about noon for eating. On a rare occasion though I wake up starving and so I make usually something with eggs in it and I'm good to go. 
04 May 23 by member: Heather MacD

     
 

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