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Bad nutritional weekend
Ate things I have not had in a very long time
Feeling poorly because of it
Tomorrow definitely back to routine ☺️
Diet Calendar Entry for 30 April 2023:
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1595 kcal
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Fat: 55.97g | Prot: 37.94g | Carb: 259.70g.
Breakfast: Bananas , Kind Oatmeal Apple Cinnamon Almond, Ocean Spray Reduced Sugar Craisins, Simply Nature Soy Milk , Kirkland Signature Unsweetened Almond Milk. Lunch: Udi's Whole Grain Sandwich Bread, Smart Balance Original Buttery Spread, No Name Tomato Sauce, Banza Chickpea Rotini. Snacks/Other: Dunkin' Donuts Jelly Munchkins, Dunkin' Donuts Old Fashioned Donut, Smart Balance Original Buttery Spread, Ikea Blueberry Jam, Skinny Pop Popcorn, Schar Gluten Free Ciabatta Rolls. more...
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 Comments
01 May 23 by member: -MorticiaAddams
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It's ok to have a "bad diet day" once in a while. Don't beat yourself up over it. Sometimes we need a little break and fun.
01 May 23 by member: Magpiezoe
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01 May 23 by member: madamelaine
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Sometimes, we just a need a small break.
01 May 23 by member: StormsGirl
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01 May 23 by member: DumbyKittin
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That’s the good thing about tomorrow… It’s always a new start a new day!!
You’ve got thus!!!👏🏻
01 May 23 by member: MaryAnnB1948
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