Weigh In record (no journal entry) for 14 June 2015
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117.6 lb
Lost so far: 4.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2015:
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1637 kcal
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Fat: 60.43g | Prot: 65.82g | Carb: 164.32g.
Breakfast: Cheese-Filled Pastry, American Cheese, Kozy Shack Original Rice Pudding. Lunch: Chocolate Ice Cream, Seapoint Farms Dry Roasted Edamame - Lightly Salted (Pack), Trader Joe's Curry Simmer Sauce, White Table Wine. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa. Snacks/Other: Simply Protein pea protein chips, Samuel Adams Summer Ale Beer, Apricots. more...
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1355 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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RAR123's weight history
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