Weigh In record (no journal entry) for 14 June 2015
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271.6 lb
Lost so far: 74.0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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847 kcal
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Fat: 34.53g | Prot: 40.28g | Carb: 95.15g.
Dinner: Kens Honey Mustard, Meijer Grated Parmesan Cheese, Stop & Shop Corn on the Cob, Cauliflower, Broccoli, Nathan's Famous Jumbo Crinkle Cut French Fries, Colby Jack Cheese, Jennie-O Ground Turkey 93/7. Snacks/Other: Publix Red Seedless Grapes, Peach. more...
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losing 4.2 lb a week
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mranthony's weight history
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