Treasuremapper's Journal, 24 July 2011

205.7 lb Lost so far: 4.3 lb.    Still to go: 75.7 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 26.38g | Prot: 66.12g | Carb: 144.10g.   Breakfast: Kitchen Tofu Scramble. Lunch: Light & Lean Black Bean & Cheese Enchiladas. Dinner: Tater Tots, Frosted Mini-Wheats Bite Size. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Total 0% Nonfat Greek Strained Yogurt. more...

2567 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...