Weigh In record (no journal entry) for 25 April 2023
|
113.5 lb
Lost so far: 5.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2023:
|
1290 kcal
|
Fat: 84.00g | Prot: 125.00g | Carb: 2.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Epic Pork Lard, High Plains Bison Bison Burgers. Dinner: Aldi 97% Ground Beef. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|