Weigh In record (no journal entry) for 11 June 2015
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320.0 lb
Lost so far: 9.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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1534 kcal
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Fat: 86.00g | Prot: 41.45g | Carb: 150.80g.
Lunch: Papouli's Greek Grill Tzatziki Sauce, Kronos Gyros Meat Slices, White Pita Bread, Greek Salad. Snacks/Other: Culver's Chocolate Dipped Waffle Cone (1 Scoop), Ben & Jerry's Salted Caramel Core Ice Cream. more...
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steady weight
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