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mountainman2
Journal
24 Apr 23
mountainman2's Journal, 24 April 2023
mountainman2's Profile
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well that was a surprise
200.0 lb
Lost so far:
50.0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 24 April 2023:
1182 kcal
Fat: 41.98g | Prot: 55.21g | Carb: 148.35g.
Breakfast:
GFS Deli Turkey Breast, Quaker Instant Oatmeal - Maple & Brown Sugar.
Lunch:
Skinless Chicken Breast.
Dinner:
Pizza with Meat.
Snacks/Other:
Hershey's Milk Chocolate Bar.
more...
gaining 0.9 lb a week
32 Supporters
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Comments
Hope all is well MM🤝👋
03 May 23 by member:
Joe Not Exotic
Where are you? Hoping everything is okay. Please let us know.
12 May 23 by member:
Katsolo
He said a while back that he was spending too much time on the app. That he would stop himself from doing so. By only logging on his pc. Said he was pretty busy as well. I'm sure he'll pop in sometime soon.
12 May 23 by member:
Joe Not Exotic
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