Simply put ate too much ....too late!
Creep Creep Creep Creep.......
Can you say I need an Intermittent Fast! The monicker onward and upward YIKES!
Back to it!
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174.6 lb
Lost so far: 18.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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gaining 24.5 lb a week
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