Date started: 25 May 18

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 187.4 lb
09 May 21	167.8 lb	Reasonably Well
08 May 21	168.4 lb	Reasonably Well
24 Aug 19	182.1 lb	Reasonably Well
26 Jul 19	182.5 lb	Reasonably Well
05 Jul 19	184.3 lb	Reasonably Well
24 May 19	185.4 lb	Reasonably Well
23 May 19	185.0 lb	Reasonably Well
21 May 19	183.0 lb	Reasonably Well
29 Apr 19	184.3 lb	Reasonably Well
25 Mar 19	184.3 lb	Reasonably Well
18 Mar 19	184.7 lb	Reasonably Well
12 Mar 19	187.0 lb	Reasonably Well
18 Feb 19	185.4 lb	Reasonably Well
12 Feb 19	186.3 lb	Reasonably Well
07 Feb 19	185.6 lb	Reasonably Well
02 Feb 19	189.2 lb	Reasonably Well
29 Jan 19	187.0 lb	Reasonably Well
17 Jan 19	185.6 lb	Reasonably Well
10 Jan 19	186.3 lb	Reasonably Well
22 Nov 18	185.6 lb	Reasonably Well
21 Nov 18	187.4 lb	Reasonably Well
19 Nov 18	186.7 lb	Reasonably Well
14 Nov 18	186.1 lb	Reasonably Well
12 Nov 18	186.3 lb	Reasonably Well
10 Nov 18	186.5 lb	Reasonably Well
07 Nov 18	186.7 lb	Reasonably Well
06 Nov 18	187.2 lb	Reasonably Well
04 Nov 18	187.2 lb	Reasonably Well
02 Nov 18	185.6 lb	Reasonably Well
01 Nov 18	187.0 lb	Reasonably Well
30 Oct 18	189.4 lb	Reasonably Well
29 Oct 18	187.4 lb	Reasonably Well
27 Oct 18	187.4 lb	Reasonably Well
19 Oct 18	186.1 lb	Reasonably Well
18 Oct 18	186.1 lb	Reasonably Well
16 Oct 18	185.2 lb	Reasonably Well
15 Oct 18	185.0 lb	Reasonably Well
13 Oct 18	186.1 lb	Reasonably Well
12 Oct 18	185.8 lb	Reasonably Well
08 Oct 18	186.3 lb	Reasonably Well
06 Oct 18	183.6 lb	Reasonably Well
05 Oct 18	184.1 lb	Reasonably Well
04 Oct 18	184.5 lb	Reasonably Well
30 Sep 18	182.8 lb	Reasonably Well
22 Sep 18	182.5 lb	Reasonably Well
20 Sep 18	184.3 lb	Reasonably Well
10 Sep 18	184.1 lb	Reasonably Well
05 Sep 18	184.5 lb	Reasonably Well
04 Sep 18	185.2 lb	Reasonably Well
03 Sep 18	183.6 lb	Reasonably Well
21 Aug 18	186.1 lb	Reasonably Well
27 Jun 18	183.9 lb	Reasonably Well
26 Jun 18	183.2 lb	Reasonably Well
25 Jun 18	183.9 lb	100%
24 Jun 18	184.3 lb	Reasonably Well
22 Jun 18	184.3 lb	Reasonably Well
21 Jun 18	182.8 lb	Reasonably Well
20 Jun 18	183.9 lb	Reasonably Well
19 Jun 18	183.2 lb	Reasonably Well
18 Jun 18	183.2 lb	Reasonably Well
17 Jun 18	184.7 lb	Reasonably Well
16 Jun 18	183.0 lb	Reasonably Well
15 Jun 18	183.0 lb	Reasonably Well
14 Jun 18	182.5 lb	Reasonably Well
13 Jun 18	181.9 lb	Reasonably Well
11 Jun 18	182.8 lb	Reasonably Well
10 Jun 18	183.4 lb	Reasonably Well
09 Jun 18	183.6 lb	Reasonably Well
08 Jun 18	184.7 lb	Reasonably Well
07 Jun 18	184.1 lb	Reasonably Well
05 Jun 18	185.0 lb	Reasonably Well
04 Jun 18	185.2 lb	Reasonably Well
03 Jun 18	185.4 lb	Reasonably Well
02 Jun 18	187.4 lb	Reasonably Well
01 Jun 18	185.8 lb	Reasonably Well
31 May 18	184.7 lb	Reasonably Well
30 May 18	184.5 lb	Reasonably Well
29 May 18	184.3 lb	Reasonably Well
28 May 18	187.0 lb	Reasonably Well
26 May 18	184.3 lb	Reasonably Well
25 May 18	187.4 lb	Reasonably Well

Date started: 14 May 18

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 187.4 lb
24 May 18	183.4 lb	Reasonably Well
23 May 18	183.9 lb	Reasonably Well
22 May 18	185.0 lb	Reasonably Well
21 May 18	184.5 lb	Reasonably Well
20 May 18	184.5 lb	Reasonably Well
19 May 18	185.8 lb	Reasonably Well
18 May 18	185.8 lb	Reasonably Well
17 May 18	184.5 lb	Reasonably Well
15 May 18	185.2 lb	Reasonably Well
14 May 18	187.4 lb	Reasonably Well