maxine3's Journal, 10 June 2015

170.0 lb Lost so far: 5.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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85 kcal

Fat: 2.15g | Prot: 1.76g | Carb: 15.67g.   Lunch: Del Monte Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup. Dinner: Olive Garden Italian Salad Dressing, Lettuce Salad with Tomato. more...

2364 kcal

Activities & Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...