Weigh In record (no journal entry) for 10 June 2015
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89.7 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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2001 kcal
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Fat: 63.43g | Prot: 91.19g | Carb: 257.30g.
Breakfast: 100% Pur Jus Pomme, Bio Village Muesli Floconneux, Bio Village Lait Écrémé. Lunch: Purée Céleri-Rave Nature, Échalotes, Oignons, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Les Croisés Râpé Allégé, Turini Double Concentré de Tomates, Turini Coquillettes. Dinner: Abricots, Myprotein Instant Oats, Lidl Sauce Crudités Nature, Pêche Océan Filet de Colin d'alaska, Lesieur Huile de Pépins de Raisin, Lidl Riz Thai Jasmin, Carottes. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Nesquik, Lidl Mimolette. more...
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losing 0.8 lb a week
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