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things going well!....Life different here in the Big Smoke as opposed to the small island!. Biggest challenges are traffic, pace of life! Opportunity for bad habits to creep into life! Not because we are any weaker in one place or another. I think we fall into old habits that are long ingrained. I believe for anyone trying to lose weight the battle is not WHAT WE EAT...it is the internal programming that is so tightly embedded in our lives!....
So stay on top of those things!! Good luck all!!
Onwards and Upwards!!
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171.1 lb
Lost so far: 21.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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