Weigh In record (no journal entry) for 10 June 2015
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126.8 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2015:
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1417 kcal
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Fat: 52.01g | Prot: 105.61g | Carb: 134.37g.
Breakfast: Naturella Latticino Fresco alle Erbe, Vivi Wellness Prosciutto Cotto Alta Qualità, Doraldo Pane di Segale, Fragole. Lunch: Besciamella, Carne Macinata (90% Magra / 10% di Grassi), Grano Saraceno. Dinner: Vivi Wellness Prosciutto Cotto Alta Qualità, Asiago, Doraldo Pane di Segale, Pesca. more...
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1418 kcal
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Activities & Exercise:
Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 4 minutes. more...
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losing 0.8 lb a week
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